by Oliver Bradley | 20th December 2023 | Tips and advice
In the hustle and bustle of our daily lives, it’s easy to overlook the significance of maintaining good posture. From spending hours hunched over desks to slouching while scrolling through our devices, poor posture has become a pervasive issue in our modern...
by Daniel Cooper | 27th January 2018 | Tips and advice
Hip pain can be rather debilitating, and with recent news indicating only the worst cases will receive surgical care – We at Chase Chiropractic Clinic thought it beneficial to share some tips for those who are not quite bad enough! The hip joint describes the area...
by Daniel Cooper | 23rd January 2018 | Tips and advice
Lower back pain is becoming more common. This week in clinic we have been approached by many people suffering from lower back pain. Because of this we feel a little public information may be beneficial. Here are my top 5 tips for managing lower back pain Keep moving...